Bring your own yoga mat.
Wear comfortable clothes.
Enjoy!
Special Offer for our parents!
Parents...you do it all...
now we want to do something for you!

If your child takes two or more dance classes per week,
you get our Zen Fitness Program absolutely
free
for the entire length of the school year!

Click here to check out the schedule
and start your journey towards wellness.
If you are a Pocono Health System's Spirit of Women
member you receive a special benefit from us!

http://www.poconohealthsystem.org/Spirit  ~
then click on "Rewards & Partners"